THE MOVEMENT STUDIO
Join my live classes or receive the recording if you can't attend live.
NOVEMBER
SUNDAY 19th - 09.00am U.K. time
SIGNATURE FULL BODY MOBILITY 45min
Fee £10
Beginner-friendly full body mobility flow blending strength and flexibility techniques to promote joint health and relieve tension from the body. Equipment: comfortable clothes, a yoga mat or rug. Where: on Zoom + 3 DAY RECORDING You will receive a confirmation email with a link closer to date.
About me
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I am a former professional ballet dancer specialising in yoga, mobility training, and calming breath practices. I have a passion for people who want to move and feel better.
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My client base spans from Forbes' featured CEOs to individuals seeking enhanced physical and mental well-being. I have helped countless people experience freedom and joy in movement fostering a profound sense of alignment, fulfilment, and belonging.
I am the founder of WorkBalance, bringing together experts, places, and brands to create unique luxury wellness retreats and wellbeing at work experiences.
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You can train with me via my online studio, privately, at boutique studios in London, or on a retreat.