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FIND FREEDOM OF MOVEMENT, REDUCE THE RISK OF INJURIES, AND REGAIN MOBILITY. 

Ruben_de_Monte_Adrian_Leca_Photography_H

About me

I am a former professional ballet dancer specialising in yoga, mobility training, and calming breath practices. I have a passion for people who want to move and feel better.

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My client base spans from Forbes' featured CEOs to individuals and organisations seeking enhanced physical and mental well-being. I have helped countless people experience freedom and joy in movement fostering a profound sense of alignment, fulfilment, and belonging.

 

I am the founder of WorkBalance, bringing together experts, places, and brands to create unique luxury wellness retreats and wellbeing at work experiences.

Check out www.work-balance.co.uk ​to retreat with me.​

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You can train with me by following my programs.

"Ruben's classes were focussed, calming yet demanding getting that beautiful balance between clearing the mind and inwardly channelling your physicality. Being a dancer myself his knowledge of dance, the body and yoga culminating together was the perfect mix to enhance my experience."

Nicky - former English National Ballet dancer

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