Private Coaching

Enquire below and apply now for a more mobile, flexible and strong body.

 

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FLEXIBILITY TRAINING 

 

Functional sessions to improve your movement quality. 

From touching your toes or sitting crossed legged to doing the spilts or more advanced postures.

YOGA + BREATH

Beginners 
Yin Relax & Rest
Anti-desk (postural)
Vinyasa
Power

 

SKILLS TRAINING

Learn new skills such as:
Handstands

Arm Balances 
Wheel 

 

Achieve your movement goals and discover what your body is capable of.
Whether it's flexibility and mobility, strengthening and upside down, or restorative and meditative. I can help you on your journey.
 

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WHERE? Online or in a dedicated space, your home or a studio in London.
SMALL GROUPS and ONE-OFF SESSIONS? All possible, just ask.
HOW MUCH DOES IT COST?
I offer intro packs, one-off sessions, and 12 weeks coaching. Please enquire for more details.
 PUBLIC CLASSES? I teach across London and at International events. Find out on IG @rubendemonte


Availability is limited please email me directly.