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Private Coaching

Enquire below and apply now for a more mobile, flexible and strong body.

 

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FLEXIBILITY TRAINING ​

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Science based programs to improve your flexibility and movement quality. 

From the stiff office beginners to advanced practitioners.

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YOGA

Beginners 
Yin Relax & Rest
Anti-desk (postural)
Vinyasa
Power
 

SKILL TRAINING

Handstands
Arm Balances 
Wheel 
Front splits
Pancake splits

 

Achieve your movement goals and discover what your body is capable of.
Training privately is an investment of time and money

WHY SHOULD YOU INVEST IN TRAINING PRIVATELY?
- Get quicker results
- Receive 100% of my attention and expertise
- Receive an hands-on experience and a tailored program
- Fully committing to achieving your goals
- Deepen your connection to your body and mind.

THIS IS FOR YOU IF?
- You are serious in expanding your physical capabilities and mindest
- You are anyone from a newbie to an advanced practitioner but you are willing to change and progress
- You love setting and achieving goals
- You are ready for a challenge


Whether your goal is flexibility and mobility, strengthening and upside down, or de-stress and relax. I can help you on your journey.
 

Please complete the form below to schedule a free consultation call.

Thanks for submitting!

WHERE? Online or in a dedicated space, your home or a studio in London.
SMALL GROUPS and ONE-OFF SESSIONS? All possible, just ask.
HOW MUCH DOES IT COST? I offer intro packs, one-off sessions, and 12 weeks coaching. Please enquire for more details.
 PUBLIC CLASSES? I teach across London and at International events. Find out on IG @rubendemonte
RETREATS? Fixed day retreats or private retreats via www.work-balance.co.uk
AT WORK? Via www.work-balance.co.uk


Availability is limited please email me directly.


 

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