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Enquire below for a more mobile, flexible and strong body.
SCULPT + FLOW
Transform your body mindfully with a yoga based workout to sculpt, tone, strengthen and sweat.
Yin Relax & Rest
FLEXIBILITY + MOBILITY
Improve your flexibility and movement quality.
From the stiff office beginners to advanced practitioners.
NEW TO WORKING WITH ME?
3 sessions for £180
Let's start with a 15 minute intro call to understand if we can work together.
WHY SHOULD YOU BE TRAINING PRIVATELY?
- Get quicker results
- Receive 100% of my attention and expertise
- Receive an hands-on experience and a tailored program
- Fully committing to achieving your goals
- Deepen your connection to your body and mind.
WHERE? Online or in a dedicated space. West London at your home or in my private gym in Paddington.
SMALL GROUPS and ONE-OFF SESSIONS? All possible, just ask.
HOW MUCH DOES IT COST? I offer intro packs, one-off sessions, and 12 weeks coaching. Please enquire for more details.
PUBLIC CLASSES? I teach across London and at International events. Find out on IG @rubendemonte
RETREATS? Fixed day retreats or private retreats via www.work-balance.co.uk
AT WORK? Via www.work-balance.co.uk
Availability is limited please email me directly.
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