I have been dedicated to movement since the early days. I am a former professional ballet dancer. I had a 7-year career in ballet, performing internationally in companies such as the Bavarian State Ballet and the National Ballet of Portugal in Lisbon. I continued my career in London, performing in theaters like Sadler’s Wells. I also signed with W Model Management and appeared in modeling campaigns for brands such as Reebok Fitness, Heineken, and Ted Baker's yoga line, with an appearance in Vogue Italia as well.
My hectic freelance life in London led me to discover yoga, which taught me the importance of mindfulness in both my movement practice and life. I fell in love with it – the breath, the present moment, and the sense of community. After completing my first yoga teacher training, I began teaching across London at high-end studios and working privately with clients and brands. I also specialized in mobility training, satisfying my curiosity by obtaining certifications in Functional Range Conditioning, yoga therapeutics, in-depth anatomy, and breath work.
My accessible approach caters to diverse clients, including international CEOs and individuals seeking enhanced physical and mental well-being.
I am the founder of WorkBalance, where I bring together experts, places, and brands to create unique luxury wellness retreats and well-being experiences in the workplace.
I offer private sessions online and in person and coach group sessions weekly at high-end boutique studios in London and corporate companies.