THE MOVEMENT STUDIO
Join my live classes or receive the recording if you can't attend live.
NOVEMBER
SUNDAY 19th - 09.00am U.K. time
SIGNATURE FULL BODY MOBILITY 45min
Fee £10
Beginner-friendly full body mobility flow blending strength and flexibility techniques to promote joint health and relieve tension from the body. Equipment: comfortable clothes, a yoga mat or rug. Where: on Zoom + 3 DAY RECORDING You will receive a confirmation email with a link closer to date.
About me
I am a former professional ballet dancer specialising in yoga, mobility training, and calming breath practices. I have a passion for people who want to move and feel better.
My client base spans from Forbes' featured CEOs to individuals seeking enhanced physical and mental well-being. I have helped countless people experience freedom and joy in movement fostering a profound sense of alignment, fulfilment, and belonging.
I am the founder of WorkBalance, bringing together experts, places, and brands to create unique luxury wellness retreats and wellbeing at work experiences.
You can train with me via my online studio, privately, at boutique studios in London, or on a retreat.